HUMMUS RECIPE VARIATIONS (Grand Forks Herald)
2 eggplants (about 8 ounces each) Vegetable oil spray 1 cup sesame seeds 1 14-ounce can chickpeas 4 garlic cloves ½ cup fresh lemon juice, or to taste
Most Canadians Aren't Eating a Balanced Diet - Too Much Fat, Too Few Veg (RedNova)
By HELEN BRANSWELL TORONTO (CP) - The amount of fat most Canadians eat on a daily basis has declined over the past 30 years, but about one in five still get too many of their calories from fat, the first national snapshot of Canadian dietary habits in nearly 35 years reveals.
Neato Burrito (CMG) (Schaeffers Research)
This article takes a bullish look at Chipotle Mexican Grill (CMG) . The company uses about half their chicken and a third of their beef from animals free of hormones or antibiotics...( Read More )
Mediterranean Diets Improved Heart Risk Factors Better Than Low-Fat Diet (Medical News Today)
Older adults with risk factors for heart disease who ate one of two Mediterranean-type diets for three months had improved blood pressure, cholesterol levels and blood sugar levels compared with a group that ate a low-fat diet (Article, p. 1). [click link for full article]
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