Runners race toward SEC Championships (The Daily Beacon)

Runners race toward SEC Championships (The Daily Beacon)
Tennessee s men s and women s cross country teams will be back in action on Saturday, as they race for the Southeastern Conference title in Baton Rouge, La.

Low-fat pork stew features black beans (El Paso Times)
Low-fat pork and beans sounds like an oxymoron. But Devin Alexander trims the fat from this normally hefty Mexican dish by doing just that. She starts with an already relatively lean pork loin or tenderloin, then cuts away any visible fat.

Fresh finds: Avocado (Waterloo Cedar-Falls Courier)
Perhaps it has something to do with the aphrodisiac qualities once assigned to this New World fruit by the Aztecs, but in some Latin American countries, it is customary to give newlyweds gift-wrapped avocados.

Dumb, fat but good fans (The Arizona Republic)
We're so stupid and fat we can't even get out of town when there's a disaster, like that one Monday night at the University of Plummeting Stock Stadium. You know what? It could be worse.

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O'Dea grad takes Irish luck with him to USC secondary (Tacoma News Tribune)

O'Dea grad takes Irish luck with him to USC secondary (Tacoma News Tribune)
When you're young and talented, sometimes even your mistakes turn out fine.

O'Charley's Inc. Reports Results for Third Fiscal Quarter of 2006 (Business Wire via Yahoo! Finance)
NASHVILLE, Tenn.----O'Charley's Inc. , a leading casual- dining restaurant company, today reported revenues and earnings per share for the 12-week period ended October 1, 2006. The Company also provided its outlook for the current quarter and for the 2006 fiscal year, and offered preliminary guidance for the 2007 fiscal year.

Appetizing recipe for low-fat fettuccine alfredo (Montgomery Advertiser)
A fast and low-fat fettuccine alfredo that uses full-fat milk and cheese?

Low-fat foods pack a deceptive caloric punch (Tulsa World)
BOSTON -- People indulge a lot more in low-fat versions of processed foods than in their regular counterparts, and overweight people seem especially vulnerable, according to new research presented Tuesday at the annual meeting of the Obesity Society, an organization of weight-loss professionals.

America's Most Wanted Recipes

Looking for ideas for dinner?

Get inside the hidden cookbooks of America's favorite restaurants.

The secret recipes for over 100 all-time favorite dishes have now been revealed in this best-selling new cookbook.

Prepare dishes you know they'll love and save money by easily making them at home.

Get 5 of these secret recipes for free just for visiting the site.

See the full list of secret recipes and 4 bonus cook books here.

Blue Ribbon Chili 1992

Yield: 1 Servings

3 lb sirloin -- london, Cubed
1 broil
1 tri-tip
4 Tbsp wesson oil
6 oz sausage
1 14 1/2 oz can beef broth
1 8 oz can hunts tomato sauce
1 6 oz can snap-e-tom
1 12 oz can budweiser
11 Tbsp gebhardt chili powder
1 tsp garlic powder
1 Tbsp onion powder
2 tsp tabasco brand pepper sauce
1 Tbsp cumin -- salt, To Taste

Saute beef in oil. Fry sausage until done and drain well. Put beef,
sausage and one half can of beef broth in your favorite chili pot and
bring to slow simmer. Add tomato sauce, Snap-e-Tom, 6 oz of Budweiser
(drink the rest), 6 Tbsp chili powder, garlic powder, onion powder,
and 1 tsp of TABASCO. Simmer slowly for about 1 hour 30 minutes or
until meat is tender. Add remaining 5 Tbsp of chili powder, 1 tsp of
TABASCO and cumin. Simmer another 30 min. Salt to taste.


America's Most Wanted Recipes

Looking for ideas for dinner?

Get inside the hidden cookbooks of America's favorite restaurants.

The secret recipes for over 100 all-time favorite dishes have now been revealed in this best-selling new cookbook.

Prepare dishes you know they'll love and save money by easily making them at home.

Get 5 of these secret recipes for free just for visiting the site.

See the full list of secret recipes and 4 bonus cook books here.