Monday, November 21, 2005

Low Fat vs Low Carb Diets

by Andreea Dinescu Diets, diets, diets ... every where you go, anything you read you can’t miss them, they are almost everywhere. And if you have weight problems you are really annoyed by the huge number of ads or commercials promoting one or another type of diet. That’s why we asked on your behalf and we went to the best specialist to find the answer for the most charged topic: low fat versus low carb diets. First of all let me tell you about how this study was made, in order to understand its accuracy. It went over a period of 10 years, involving 2700 of people that were on one of those diets ... Rest of the article is here.