All-American Barbeque Sauce

1/2 c. chili sauce
1/2 c. finely chopped onions
1/4 c. water
2 tbsp. brown sugar

1 tbsp. Worcestershire sauce
1 tbsp. apple cider vinegar
1 tsp. chili powder
1/2 tsp. celery seed
1/4 tsp. hot pepper sauce

Combine ingredients in small saucepan; simmer 10 to 12 minutes or until thickened, stirring occasionally. Use as a barbeque sauce for chicken, ribs or pork chops.

Makes 3/4 cup.

**Note: For zestier sauce, increase hot pepper sauce to 1/2 teaspoon.

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Quick, low-fat fish tacos will keep kitchen cool (South Bend Tribune)

Quick, low-fat fish tacos will keep kitchen cool (South Bend Tribune)
Tilapia is the gently flavored, nutritious and low-fat centerpiece of these tacos. Dress up the fish with tasty vegetables smartly seasoned -- and there's a meal to make people happy.

DIY with a difference (Publican)
On the face of it, accepting a dinner booking and then telling the diners they ll have to cook their own main course doesn t sound like a recipe for winning any customer service awards.

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It's the time of the year to be grill happy (Inside Bay Area)

It's the time of the year to be grill happy (Inside Bay Area)
IN THE BEGINNING, there was wood. And it was good. But it was awfully inconvenient. The appeal of wood smoke is almost primal.

DIY with a difference (Publican)
On the face of it, accepting a dinner booking and then telling the diners they ll have to cook their own main course doesn t sound like a recipe for winning any customer service awards.

The Prairie Star (Prairie Star)
The Golden Apples as mentioned in Greek Mythology are now on fresh produce grocers shelves. Apricots, or Prunus armeniaca, are available from mid-May until mid-August.

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Low GI diet reduces fat and bad cholesterol (New Scientist via Yahoo! UK & Ireland News)

Low GI diet reduces fat and bad cholesterol (New Scientist via Yahoo! UK & Ireland News)
People on a high-carbohydrate diet that scores low on the "glycaemic index" experience the most dramatic reductions, which may lower heart attack risk

Interactivate Redesigns New Site for California Avocado Commission; Agency Also Creates Build-a-Better-Burger Microsite (PR Web via Yahoo! News)
San Diego (PRWEB) July 10, 2006 -- Interactivate, Inc.

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Cookout Chili

Yield: 2 Servings

1 lb beef chuck, hamburger grind
1 bell pepper(s)
4 chiles, green, fresh whole
1 jalapeno pepper, pickled
2 scallions, coarsely chopped
1 can tomato sauce(16oz ea)
1/2 tsp oregano, dried, pref. Mexican
1/2 tsp cumin, ground
1 tsp red chile, hot, ground
1 tsp chile caribe
1 can kidney beans(16oz ea)

1. Form the meat into three or four hamburger patties.

2. Over a grill, charcoal broil the hamburgers until they are medium rare on the inside and nicely crisp on the outside. Set them aside to cool.

3. Lightly roast the bell pepper, green chiles and jalapeno (if
fresh) over the fire. Prepare parched red or green chiles according
to succeeding recipe, then finely chop all the peppers.

4. Crumble the hamburgers into a large skillet or Dutch oven and add the peppers and the remaining ingredients to the meat. Simmer over the fire for at least 30 minutes. Stir occasionally. Taste and adjust seasonings.



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Weekend Beat/ Chef's Passport: Chocolate's the top dog at this embassy (Asahi.com)

Weekend Beat/ Chef's Passport: Chocolate's the top dog at this embassy (Asahi.com)
At the Belgian embassy in Tokyo, chocolate is no afterthought. It's a way of life. Just ask Ari Lepisto, the embassy's head chef. The afternoon we meet is one day after his 39th birthday.

NEWS SECTIONS (Carlsbad Current-Argus)
CARLSBAD Jenkins and Company plans to perform at the 6 p.m. service today at Dayspring Fellowship Church, corner of Olive and Bronson streets. Members of the group are Angie Jenkins, Nella Jenkins and Brent Gregg, all of Fort Worth, Texas. The public is welcome to attend.

America's Most Wanted Recipes

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The secret recipes for over 100 all-time favorite dishes have now been revealed in this best-selling new cookbook.

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See the full list of secret recipes and 4 bonus cook books here.

Cooking in the cold (Sydney Morning Herald)

Cooking in the cold (Sydney Morning Herald)
Bill Granger's warming recipes for snowbound cooks. -

Weekend Beat/ Chef's Passport: Chocolate's the top dog at this embassy (Asahi.com)
At the Belgian embassy in Tokyo, chocolate is no afterthought. It's a way of life. Just ask Ari Lepisto, the embassy's head chef. The afternoon we meet is one day after his 39th birthday.

READER RECIPES At Long Last, We Have Enchilada Sauce (RedNova)
By BETTY DOUGLASS BY BETTY DOUGLASS CORRESPONDENT WE'RE LOOKING for recipes. Elizabeth Masten wants to know how to make the Drunken Mushrooms tapas served at Bodega on Granby Street.

America's Most Wanted Recipes

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Get inside the hidden cookbooks of America's favorite restaurants.

The secret recipes for over 100 all-time favorite dishes have now been revealed in this best-selling new cookbook.

Prepare dishes you know they'll love and save money by easily making them at home.

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See the full list of secret recipes and 4 bonus cook books here.