Low-Fat Dessert Recipes

Low fat heart healthy dessert recipes are just what the doctor ordered if you want to enjoy those heavenly delicious sweet treats without worrying about clogged arteries. You don't even need to think about giving up desserts. You really can prepare delicious desserts that taste good and are heart healthy. All recipes are no fat or low fat but taste like those high fat desserts.

Healthy Seafood Soup Recipes

When you also consider the heart healthy benefits of Omega fatty acids contained in seafood, these soups are just what doctor ordered. There many different types of seafood soups ... each with their own spices, stock, and preparation methods. The best thing is you can substitute many different fish and other seafood, crayfish instead of shrimp for example, for a large variety of heart healthy recipes.

Chorizo Recipes

Chorizo originally arrived with the Spanish Conquistadors but has evolved into a distinctly Mexican sausage during last several hundred years. This spicy Mexican sausage is great for breakfast or any other meal. Fry it up, scramble in some eggs and you have chorizo con huevos

It s part of our cuisine, our culture, our soul.