#TITLE# Barbeque Sauce #TITLE#16 oz. catsup16 oz. tomato

#TITLE# Barbeque Sauce #TITLE#

16 oz. catsup
16 oz. tomato puree
1 c. dark cider vinegar
2 c. brown sugar
2 tbsp. Worcestershire sauce
2 tbsp. Liquid Smoke

2 tbsp. celery seed
1 tsp. black pepper
8 oz. beer
1/8 tsp. hot powdered mustard
2 tbsp. margarine
1/8 tsp. Tabasco

Bring all ingredients to boil. Simmer for 20 minutes. Freezes well or lasts 2 weeks in refrigerator.

Do not let come to a boil when reheating.

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Soft bread sticks not hard to do (Miami

Soft bread sticks not hard to do (Miami Herald)
Q: I would like a recipe for soft breadsticks similar to the ones sold in a can in the dairy section.

Recipe: Salmon Sandwich Extraordinaire (New York Times)
A recipe for Salmon Sandwich.

Food Calendar (The Charlotte Observer)
ARPA TAPAS & WINE BAR, 121 W. Trade St. 10 a.m.-noon Saturday: Paella, Paella -- "From Our Kitchen to Yours"; $25. Reservations (704) 372-7792.CENTRAL PIEDMONT COMMUNITY COLLEGE CONTINUING EDUCATION, West Campus, Billy Graham Parkway and Morris Field Drive. 9 a.m.-2 p.m. Saturday: Sweet and Savory Pies and Tarts (CKG 8303-20); $85. 10 a.m.-3 p.m. Saturday: Stocks, Soups and More (CKG 7101-21);

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Yield: 7 Servings4 cup black turtle beans, Dried1

Yield: 7 Servings

4 cup black turtle beans, Dried
1 cloves garlic --, Crushed
2 tsp cumin, Ground
2 1/4 tsp salt
1 black pepper, To Taste
2 tsp basil, Dried
1/2 tsp oregano, Dried
1 red pepper*, Crushed
1 Tbsp fresh lime juice
1 green bell peppers**
2 Tbsp olive oil
1/2 cup tomato puree
1 4-oz can s green chiles, Diced
1 red onion salsa recipe
TOPPING ========================
1 cheese and sour cream, Grated

*or cayenne, to taste. **medium-sized, chopped.

1)Soak the beans in plenty of water for several hours or overnight. Drain off the soaking water, and cook in fresh boiling water, partly covered, until tender (1 to 1 1/2 hours). Check the water level during cooking; add more as necessary. Transfer the cooked beans to a large kettle or saucepan. Include about 2 to 3 cups of their cooking water.

2)In a heavy skillet, saute garlic, seasonings, lime juice, and bell peppers in olive oil over medium-low heat until the peppers are tender (10 to 15 minutes).

3)Add the saute to the cooked beans, along with tomato puree and minced green chilies. Simmer, covered, over very low heat, stirring occasionally for about 45 minutes.

4)Serve topped with Red Onion Salsa and, if desired, grated cheese and sour cream.



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Yield: 4 Servings2 cup water1/2 cup pinto beans,

Yield: 4 Servings

2 cup water
1/2 cup pinto beans, Dried
1 soaked overnight then drained
1 Tbsp oil (or bacon drippings)
1 onion, sliced
1/2 green bell pepper
1 cored, seeded and chopped
1 garlic clove, minced
2/3 lb boneless pork, 1/2 cubes
1/3 lb beef stew meat, 1/2 cubes
16 oz canned whole tomatoes, drain
2 Tbsp chili powder
1 green chile, Diced
1 jalapeno (or serrano)
1 tsp dried Mexican oregano, crumbled
2 tsp cumin
1/3 cup dry red wine
1 salt, To Taste
1 black pepper to, Fresh Ground
2 Tbsp prepared tortilla flour or
1 masa harina, mixed with water
1 to form a paste (optional)

Combine water and beans in medium saucepan and bring to boil over
medium high heat. Reduce heat and simmer until tender, about 1 hour.
Heat oil in large skillet over med-high heat. Add onion, green
pepper, and garlic. Saute until tender. Transfer to Dutch Oven and
set aside.

Add pork and beef to same skillet. Brown well. Stir into
vegetables in Dutch Oven. Add beans and their liquid along with
tomatoes and seasonings. Mix well, cover and simmer 1 hour. Add wine
and cook, uncovered, 30 minutes. Season with salt and pepper.

If mixture is too liquid, stir in some of the tortilla flour paste to thicken. Serves 4



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Yield: 4 Servings1 cup lentils3 Tbsp tomato soup

Yield: 4 Servings

1 cup lentils
3 Tbsp tomato soup powder
2 Tbsp masa (or corn flour)
1 Tbsp chili powder
1 Tbsp onion flakes
1 Tbsp cumin
1 tsp oregano
1 tsp salt
1 clove garlic
4 cup water

Combine all the ingredients and simmer 30 - 45 Min.


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Yield: 4 Servings2 lb stew meat1 md onion1

Yield: 4 Servings

2 lb stew meat
1 md onion
1 can tomato sauce
2 cloves garlic
2 Tbsp of chili powder
2 jalapeno chili's
1 salt and pepper, To Taste

Trim fat from the stew meat, cut into bite sized chunks and brown. Chop the onion and the jalapeno chili. Smash the garlic. Throw every thing into a pot, add water and simmer until meat is tender.


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Dining Guide (The Charlotte Observer) The following are

Dining Guide (The Charlotte Observer)
The following are among the best in their categories, chosen by restaurant writer Helen Schwab.

Taking more comfort from ground turkey (Pioneer Press)
Think of this as Mexican comfort food that appeals to all ages. Made with ground turkey, it has an earthy flavor with just the right balance of meat, tomato sauce laced with mild chile peppers, corn (from the tortillas) and melted jack cheese.

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The secret recipes for over 100 all-time favorite dishes have now been revealed in this best-selling new cookbook.

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Omelet success depends on technique, not ingredients (Pioneer

Omelet success depends on technique, not ingredients (Pioneer Press)
Q. The Lincoln Del served big, fluffy, delicious ome-lets. Sadly, the Del is gone, but I'm hoping its recipe lives on. Can you help?

Your Neighbors Favorite Recipe (Appeal-Democrat)
February 1, 2006 - It's been nearly four decades since Paul McCartney co-wrote Back in the USSR with fellow Beatle John Lennon. It took another 20 years for the Soviet Union to collapse, and it wasn't until 2003 that McCartney performed his legendary concert in Moscow's Red Square.

COOKBOOK: Take a tour of Spain, one recipe at a time (Lexington Herald-Leader)
Home cooks have mastered Italian and Mexican cooking, but many of us aren't skilled at making paella, tapas, frite (lamb stews) and migas (fried bread bits).

Black pepper had a starring role as player in spice trade (Courier-Post)
Salt and pepper have been partners for so long that hardly anyone questions how they happened to form such a lasting relationship. The matchup began in the days when salting was the only way to preserve meat and fish. Pepper was added before eating, to make the salty food more palatable.

America's Most Wanted Recipes

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#TITLE# Critterless Chili #TITLE#Yield: 6 Servings3 cup beans,

#TITLE# Critterless Chili #TITLE#
Yield: 6 Servings

3 cup beans, dried, soaked, cooked
3 Tbsp chili powder
2 large onions, chopped
2 Tbsp cumin
2 large carrots, grated or finely
-chopped
2 tsp cayenne
1 bell pepper, chopped
1 Tbsp basil
6 garlic cloves, chopped
1 tsp thyme
1 serrano pepper, seeded and
-chopped
1/4 cup tamari
2 Tbsp olive oil
1 tsp salt (or), To Taste
26 oz spaghetti sauce, commercial

On medium-high, stir fry veggies, garlic and serrano in olive oil for
5 minutes. Add spices; stir fry 5 minutes more. Add drained beans;
stir into spices for a few minutes. Add spaghetti sauce, stir, lower
heat to simmer, and cook 30 minutes.


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A low-fat diet, by itself, won't arm you

A low-fat diet, by itself, won't arm you against heart disease or colon cancer (US News & World Report)
Sticking to a low-fat diet isn't easy: It means salad dressing with more vinegar than oil, ballgames but no peanuts, and summer afternoons without any ice cream. Yet for years, many people have been forgoing such pleasures in the belief that cutting fat automatically cuts the risk of heart disease and cancer, too. Not so, says research published last week in the Journal of the American Medical

Low-fat diet news leads to confusion (The Arizona Republic)
Confused by this week's news that a low-fat diet may not help prevent cancer and heart disease after all?

America's Most Wanted Recipes

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Get inside the hidden cookbooks of America's favorite restaurants.

The secret recipes for over 100 all-time favorite dishes have now been revealed in this best-selling new cookbook.

Prepare dishes you know they'll love and save money by easily making them at home.

Get 5 of these secret recipes for free just for visiting the site.

See the full list of secret recipes and 4 bonus cook books here.

Yield: 1 Servings3 red new mex chiles, Dried2

Yield: 1 Servings

3 red new mex chiles, Dried
2 chipotles
1 habanero
4 cloves garlic
1 tsp cumin, Ground
1 tsp origano, Dried
1 Tbsp vegetable oil
1 lg onion, chopped
1/2 lb beef, Minced
1 15oz can tomatoes
1 15oz can kidney beans

Cut the tops off the dried chiles. Toast them in a hot frying pan
for a few minutes until fragrant and then soak them in hot water for
20 minutes. Liquidise them with some of the soaking water. Roughly
chop the habanero and the garlic and add them to the liquidiser along
with the cumin and origano. Puree some more.

Heat the oil in a saucepan and fry the onion until softened. Add the
meat and cook until browned. Add the chile puree, tomatoes and beans.
Cover and simmer for at least half an hour. Uncover, raise the heat a
little and allow the excess liquid to evaporate (about 10 minutes).


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Yield: 8 Servings3/4 cup onion, Chopped2 cloves garlic3

Yield: 8 Servings

3/4 cup onion, Chopped
2 cloves garlic
3 Tbsp olive oil
2 Tbsp chili powder
1/4 tsp basil
1/4 tsp oregano
1/4 tsp cumin
2 cup finely zucchini, Chopped
1 cup finely carrot, Chopped
28 oz can tomatoes, drain & chop
14 1/2 oz can tomatoes, drain & chop
15 oz can -kidney beans, undrained
30 oz can -kidney beans, drained
1 and thoroughly, Rinsed
1 chopped onions, tomatoes,
1 lettuce, or green peppers
1 for garnish

1. In a large pot, saute onion and garlic in olive oil until soft.
Mix in chili powder, basil, oregano, and cumin.

2. Stir in zucchini and carrots until well blended. Cook for about 1
minute over low heat, stirring occasionally.

3. Stir in chopped tomatoes, undrained kidney beans, and drained
kidney beans.

4. Bring to a boil. Reduce heat and simmer for 30-45 minutes or
until thick. Top with chopped onions, tomatoes, and lettuce or green
peppers.

America's Most Wanted Recipes

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Get inside the hidden cookbooks of America's favorite restaurants.

The secret recipes for over 100 all-time favorite dishes have now been revealed in this best-selling new cookbook.

Prepare dishes you know they'll love and save money by easily making them at home.

Get 5 of these secret recipes for free just for visiting the site.

See the full list of secret recipes and 4 bonus cook books here.

Black pepper had a starring role as player

Black pepper had a starring role as player in spice trade (Courier-Post)
Salt and pepper have been partners for so long that hardly anyone questions how they happened to form such a lasting relationship. The matchup began in the days when salting was the only way to preserve meat and fish. Pepper was added before eating, to make the salty food more palatable.

However cooking contest turns out, teen has recipe for success (Hunterdon County Democrat)
When high school senior LaChell Miller of Kingwood Township entered the National High School Culinary Challenge, she never dreamed she'd be a finalist.

Oooey, gooey good (The Chronicle Herald)
GRILLED CHEESE sandwiches were always one of my favourite comfort foods when I was a kid. You too, huh? All that warm, gooey melting cheese oozing out from within slices of crispy toasted bread Mmmmm. Licking the buttery crumbs from greasy fingers always made you crave just one more, didn t it?

Low-fat diets lose luster (USATODAY.com via Yahoo! News)
Alas, it seems there's no quick, sure way to lose weight and ensure good health - no matter how carefully you follow the latest advice. Sometimes, each new study seems to contradict a previous one. The latest surprising finding is that low-fat diets don't reduce the rate of heart disease, stroke, breast cancer or colorectal cancer, or even result in greater weight loss.

America's Most Wanted Recipes

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Get inside the hidden cookbooks of America's favorite restaurants.

The secret recipes for over 100 all-time favorite dishes have now been revealed in this best-selling new cookbook.

Prepare dishes you know they'll love and save money by easily making them at home.

Get 5 of these secret recipes for free just for visiting the site.

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However cooking contest turns out, teen has recipe

However cooking contest turns out, teen has recipe for success (Hunterdon County Democrat)
When high school senior LaChell Miller of Kingwood Township entered the National High School Culinary Challenge, she never dreamed she'd be a finalist.

COOKBOOK: Take a tour of Spain, one recipe at a time (Lexington Herald-Leader)
Home cooks have mastered Italian and Mexican cooking, but many of us aren't skilled at making paella, tapas, frite (lamb stews) and migas (fried bread bits).

A low-fat diet, by itself, won't arm you against heart disease or colon cancer (US News & World Report)
Sticking to a low-fat diet isn't easy: It means salad dressing with more vinegar than oil, ballgames but no peanuts, and summer afternoons without any ice cream. Yet for years, many people have been forgoing such pleasures in the belief that cutting fat automatically cuts the risk of heart disease and cancer, too. Not so, says research published last week in the Journal of the American Medical

Best Of (New Times Broward-Palm Beach)
Personal Best Fred Sabloff "Tumulting" He's the guy whose name tag says Freddy Scoops. This is Fred Sabloff, co-owner (with Fay Decker) of Maggie Moo's, the Coral Ridge ice cream emporium where they stir your favorite toppings into your flavor of choice on a stone...

America's Most Wanted Recipes

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Get inside the hidden cookbooks of America's favorite restaurants.

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See the full list of secret recipes and 4 bonus cook books here.