#TITLE# Critterless Chili #TITLE#
Yield: 6 Servings
3 cup beans, dried, soaked, cooked
3 Tbsp chili powder
2 large onions, chopped
2 Tbsp cumin
2 large carrots, grated or finely
-chopped
2 tsp cayenne
1 bell pepper, chopped
1 Tbsp basil
6 garlic cloves, chopped
1 tsp thyme
1 serrano pepper, seeded and
-chopped
1/4 cup tamari
2 Tbsp olive oil
1 tsp salt (or), To Taste
26 oz spaghetti sauce, commercial
On medium-high, stir fry veggies, garlic and serrano in olive oil for
5 minutes. Add spices; stir fry 5 minutes more. Add drained beans;
stir into spices for a few minutes. Add spaghetti sauce, stir, lower
heat to simmer, and cook 30 minutes.
America's Most Wanted Recipes
Yield: 6 Servings
3 cup beans, dried, soaked, cooked
3 Tbsp chili powder
2 large onions, chopped
2 Tbsp cumin
2 large carrots, grated or finely
-chopped
2 tsp cayenne
1 bell pepper, chopped
1 Tbsp basil
6 garlic cloves, chopped
1 tsp thyme
1 serrano pepper, seeded and
-chopped
1/4 cup tamari
2 Tbsp olive oil
1 tsp salt (or), To Taste
26 oz spaghetti sauce, commercial
On medium-high, stir fry veggies, garlic and serrano in olive oil for
5 minutes. Add spices; stir fry 5 minutes more. Add drained beans;
stir into spices for a few minutes. Add spaghetti sauce, stir, lower
heat to simmer, and cook 30 minutes.
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