Dining Guide (The Charlotte Observer)
THE FOLLOWING are among the best in their categories, chosen by restaurant writer Helen Schwab.QUESTIONS? Helen Schwab: hschwab@charlotteobserver.com. Update a listing: jsheats@charlotteobserver.com.
The New U.S. Dietary Guidelines Have Saturated Fat Dilemma - Dairy Milk (PR Web)
The 2005 U.S. Dietary Guidelines recommend that American s double their milk consumption to three full 8 oz servings every day. Only low-fat and fat-free milk is recommended. But over 70% of milk consumed in America is the higher fat types, of whole milk and reduced fat milk. As a result, it is likely that this recommendation will cause a significant increase in harmful saturated fats from milk
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