Thursday, May 04, 2006

Dining Guide (The Charlotte Observer)


Dining Guide (The Charlotte Observer)
THE FOLLOWING are among the best in their categories, chosen by restaurant writer Helen Schwab.QUESTIONS? Helen Schwab: hschwab@charlotteobserver.com. Update a listing: jsheats@charlotteobserver.com.

The New U.S. Dietary Guidelines Have Saturated Fat Dilemma - Dairy Milk (PR Web)
The 2005 U.S. Dietary Guidelines recommend that American s double their milk consumption to three full 8 oz servings every day. Only low-fat and fat-free milk is recommended. But over 70% of milk consumed in America is the higher fat types, of whole milk and reduced fat milk. As a result, it is likely that this recommendation will cause a significant increase in harmful saturated fats from milk

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Sunday, April 30, 2006

Dayton's Meatless Chili


Yield: 10 Servings

1 1/2 Tbsp olive oil
1 large onion, chopped
4 celery ribs, chopped
1 med green pepper, chopped
2 cloves garlic, minced
1 salt and pepper, To Taste
1 Tbsp brown sugar
1 Tbsp oregano
4 Tbsp chili powder
3 Tbsp cumin
1/4 tsp cinnamon
1 can whole tomatoes, (28 oz.)
1 can v-8 juice, (28 oz.)
1 can black beans, (16 oz.)
1 can pinto beans, (16 oz.)
1 can kidney beans, (16 oz.)
1 can green chilies (2 1/2, Chopped
- oz.)

In large pan, heat olive oil. Saute onion, celery, green pepper and
garlic until onion is transparent. Add sugar and spices. Saute for 2
minutes. Add remaining ingredients. Simmer for one hour.



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Thursday, April 27, 2006

Recipe: Cafe Flora's Indian Chickpea Stew (Seattle Times)


Recipe: Cafe Flora's Indian Chickpea Stew (Seattle Times)
Warm the oil in a large saucepan over medium heat. When hot, saut jalapeo pepper and ginger for 2 to 3 minutes or until they begin to color...

Pike Place's produce, cheeses, wines and ethnic influences feed the soul of Seattle (Pittsburgh Post-Gazette)
Some of you will be heading off this summer for an Alaskan cruise. Your last stop in the lower 48 will probably be Seattle, where you'll board your ship. Whether you're in the city just for few hours or can extend the trip for a few days, see as much as you can. You're in Seattle.

Low-fat Corn Muffins (Arizona Daily Star)
(Ann Stockwell won a purple ribbon for hese muffins. She says her mom really likes to use recipes from Taste of Home cookooks, but she found this low-fat recipe on its Web site.)

Choco-prune cake newly fashionable (Miami Herald)
Q. I have an old recipe for a prune chocolate cake that I remember as being really good. This was made with 1 ½ cups of shortening. What can I use in place of the shortening besides butter or margarine?

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Looking for ideas for dinner?

Get inside the hidden cookbooks of America's favorite restaurants.

The secret recipes for over 100 all-time favorite dishes have now been revealed in this best-selling new cookbook.

Prepare dishes you know they'll love and save money by easily making them at home.

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See the full list of secret recipes and 4 bonus cook books here.