- Soups re-hydrate your body
- Omega-3 fatty acids in seafood are heart healthy
- Other shellfish and seafood can be substituted for the shrimp
Seafood is naturally low in calories, high in protein and virtually carbohydrate-free. The vegetables provide additional vitamins and minerals, making seafood soup a very healthy, well-balanced meal.
There are many different types of seafood and shrimp soups, each with their own spices, stock, and preparation methods: Gumbo, Chowder, Bisque, Sopa (Mexican soup), and Chupe (Peruvian soup).
Here are some of the recipes included:
Mexican & Barbecue Recipes
http://www.mexican-barbecue-recipes.com
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