#TITLE# Amigos Chili #TITLE#Yield: 6 Servings2 lb beef,

#TITLE# Amigos Chili #TITLE#
Yield: 6 Servings

2 lb beef, Ground
1 cup onion --, Chopped
1 Tbsp garlic --, Minced
1/4 cup chili powder
1 Tbsp cumin, Ground
28 oz tomatoes, crushed w/puree --
1 (28 ounce can )
1 with added puree
1 1/2 cup beef stock -- (or), Canned
1 broth
2 cup corn kernels -- fresh or
1 frozen
15 1/4 oz kidney beans --, Canned
1 drained
1/4 cup fresh cilantro, Chopped

Cook beef in heavy large pot or Dutch oven over medium heat until
brown, crumbling with fork, about 10 minutes. Add onion, garlic,
chili powder and cumin and cook 5 minutes, stirring frequently. Mix
in crushed tomatoes, beef stock, corn and kidney beans annd bring to
boil. Reduce heat and simmer until thickened, stirring occasionally,
about 30 minutes. (Can be made 1 day ahead. Cover and chill. Bring
to simmer before serving, stirring frequently.) Mix in cilantro.

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This Thanksgiving, Add Flavor But Watch Fat (WJXT Jacksonville)
As you plan your Thanksgiving Day shopping list, keep in mind that healthy ingredients make favorite family recipes tasty and good for you, too. For dips, sauces and pie toppings, use non-fat whipped topping, non-fat yogurt or fat-free sour cream.

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Brown Bag Gourmet Chili

Yield: 8 Servings

2 lb beef
1 onion, medium
1 pepper, bell, medium
8 oz tomato sauce
16 oz beer
1 pk brown bag mix
4 Tbsp tabasco sauce

Saute diced onion and bell pepper. Add to browned meat along with
tomato sauce and beer. Mix thoroughly and add seasonings. Continue
to cook for 30-60 minutes, stirring frequently. Add Masa flour paste
slowly. Add cayenne pepper. Add tabasco sauce.


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